- 主講老師: 丹紐
- 課程類別: 拓展其他
- 培訓(xùn)時(shí)長:6-18 課時(shí) (6課時(shí)/天)
- 課程編號(hào): 10880
- 開課城市:不限
- 查找同類課程
- 歡迎來電020-31041068量身定制內(nèi)訓(xùn)課程
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培訓(xùn)對(duì)象:
所有對(duì)此課程感興趣的對(duì)象
培訓(xùn)內(nèi)容:
培訓(xùn)受眾:
Participant課程參與者: The DSCC is suitable for everyone who wants to live a quality life. There are three levels for our participants to choose. It is suggested that participant who is new to the course start from the primary level. DSCC適合于職場白領(lǐng)和希望得到有品質(zhì)生活的人士。課程設(shè)計(jì)為三個(gè)階段,初次接觸本課程的修習(xí)者建議從初級(jí)開始。 課程收益:
Benefit課程收益: By DSCC training and practice通過DSCC課程教練和修習(xí)
Our clients have improved health我們的學(xué)員增進(jìn)了健康
Got on better with others改善了與人相處
Achieved high efficiency on their work在工作和事業(yè)上更高效
Doubled the turnover of their businesses在個(gè)人生意業(yè)績上有倍增表現(xiàn)
Improved their children’s performance in school甚至改善了他們孩子的表現(xiàn)
Calmed family friction家庭糾紛得到抑制或消解
Live better life and improved their health.更快樂和健康地生活 培訓(xùn)頒發(fā)證書:
Cerificate 課程大綱:
現(xiàn)實(shí)生活的紛繁復(fù)雜,詬病滋生,負(fù)面能量多年侵入,使常人無力擺脫,嚴(yán)重影響我們的身心健康。
丹紐健康研習(xí)課程(DSCC)是結(jié)合身心多種練習(xí)方法來增進(jìn)健康,從而促進(jìn)能量平衡和諧,并貫穿于日常生活和環(huán)境,使我們生活得更豐富、全然和快樂,并實(shí)現(xiàn)人生最大潛能。
本課程設(shè)計(jì)在澳洲著名溫泉度假勝地德拉斯福,這里環(huán)境清幽,在森林和湖水周邊遍布多家葡萄酒莊園和薰衣草農(nóng)場。課程以小組形式,照顧到每一位學(xué)員具體需要。
The basic principle of Daniel Spiritual Cultivation Course(DSCC) is combined body and spiritual exeicises and meditation to improve our health in order to help create balanced and harmonious energies in our body, and align ourselves with the universe. We are then able to live richer, fuller, happier lives and achieve our highest potentials.
The course outline (Primary level)
課程大綱(初級(jí))
Warm up-individual enlighten 熱身:個(gè)體啟發(fā)
Warm up-group teaching and practice 熱身:小組教授和練習(xí)
Brisk 輕
1. refine our body 純凈和提煉
2. tense and relaxation 緊張和松弛
Play / discuss / share
Peaceful 安
1. the 9 states of mind 九種心境
2. set aside all worries 去除煩惱
Play / discuss / share
Serene 祥
1.the life realm 生命的疆域
2.body and mind connection 身心與環(huán)境
Play / discuss / share
Harmonious 和
1. recognize harmonious 體認(rèn)和的境界
2. practice harmonious 和的修習(xí)
Play / discuss / share
Organization practice guideline
輕的第一課 身體練習(xí)(陽光能量)
1. 力量與平衡
2. 緊張與松弛
3. 伸展與收縮
4. 運(yùn)動(dòng)與靜止
輕的第二課 飲食練習(xí)(能量吸納)
1. 飲
2. 味覺
3. 咀嚼
4. 吞咽
輕的第三課 行走練習(xí)(流動(dòng)融合)
1. 腳步
2. 心念
3. 氣息
4. 環(huán)境
輕的第四課 親水練習(xí)(回到起點(diǎn))
1. 水中阻力
2. 水中放松
3. 水中游動(dòng)
4. 回到起點(diǎn)
安的第一課 靜坐練習(xí)(感知能量)
1. 姿態(tài)
2. 氣息
3. 觀想
4. 交流
安的第二課 心靈暢敘(排解與交流)
1. 小組交流
2. 個(gè)別交流
安的第三課 感官練習(xí)(能量通道)
1. 嗅覺
2. 觸覺
3. 聽覺
4. 視覺
安的第四課 觀的練習(xí)(契機(jī))
1. 坐觀
2. 行觀
3. 站觀
4. 臥觀
可選擇的相關(guān)活動(dòng)
1. Lavandula 薰衣草莊園—活動(dòng)內(nèi)容:農(nóng)場參觀游玩,香薰和護(hù)膚產(chǎn)品體驗(yàn)購買
2. Mineral Spa 體驗(yàn)水療和特殊治療
3. Winery Tour 本地酒莊參觀
4. Walking and Hiking 綠野仙蹤徒步 培訓(xùn)師介紹:
Daniel Zhou, a senior consultant and trainer. ACR China senior consultant. Focused on health and spiritual cultivation and group health management program consulting and training in Australia. Daniel has a very strong background in management and traditional Chinese wisdom study and training, and he is well known as a health management and training specialist. Daniel has designed and delivered consulting and training programs for many major businesses and organizations . His clients include China Mobile, China Telecom, Shenda Telephone, North Intel, Taizhou Bank, Leekingi, Huayi, The Pavilion Hotel, Baishida Real Estate, Prodrive, CAE etc.
丹紐,資深澳洲和中國健康管理和培訓(xùn)專家,澳大利亞ACR集團(tuán)資深顧問,澳洲和中國多家咨詢和培訓(xùn)機(jī)構(gòu)顧問和培訓(xùn)導(dǎo)師。
丹紐作為知名管理專家曾在深圳和上海等地外資機(jī)構(gòu)任職總經(jīng)理十余年,并受邀為多家集團(tuán)提供管理培訓(xùn),先后為移動(dòng)通訊,中國電信,深大電話,三峽集團(tuán),北方國際,圣庭苑酒店,百仕達(dá)地產(chǎn),臺(tái)州商業(yè)銀行,李錦記,華憶,廣東僑外,Q-Labs, Prodrive, AJL, TOGA, CAE等眾多國內(nèi)外知名機(jī)構(gòu)和集團(tuán)做過精彩的管理培訓(xùn)課程或咨詢案。作為《經(jīng)理人》《新前程》《財(cái)智》等媒體管理專欄資深撰稿人,丹紐的《東西方思維和健康策略》,《營造一個(gè)健康組織》,《傳統(tǒng)文化的健康修習(xí)》,等文為許多媒體轉(zhuǎn)載,反響強(qiáng)烈。近年來,丹紐潛心研究并著力實(shí)踐東西方健康技術(shù)和方法融合,結(jié)合他的澳洲多年健康生活實(shí)踐,針對(duì)目前中國職場人面臨的實(shí)際問題,啟動(dòng)的健康修習(xí)課程DSCC, 在澳洲和國內(nèi)備受關(guān)注。